PROTEIN FOCUSED BOWLS

High Protein Bowl

High Protein Bowl

Brown Rice, Charred Broccoli, Pickled Onion, Feta Cheese, Grilled Chicken Breast, Flank Steak, Tzatziki Dressing (Contains: Dairy)

PROTEIN: 54g
FATS: 18g
CARBS: 33g
kCALS: 530
Teriyaki Protein Bowl

Teriyaki Protein Bowl

Brown Rice, Carrots, Shredded Cabbage, Cucumber, Edamame, Green Onion, Grilled Chicken Breast, Sweet Teriyaki Sauce (Contains: DAIRY, SOY, GLUTEN)

PROTEIN: 28g
FATS: 4g
CARBS: 49g
kCALS: 350
Macro Bowl

Macro Bowl

Roasted Sweet Potato, Charred Broccoli, Avocado, Lean Ground Beef (2x), Macros Hot Honey

PROTEIN: 39g
FATS: 26g
CARBS: 33g
kCALS: 530
Baja Steak Bowl

Baja Steak Bowl

Brown Rice, Romaine Lettuce, Tomato, Red Onion, Black Beans, Cheddar Cheese, Avocado, Flank Steak, Smokey Chipotle Mayo (Contains: DAIRY, EGG)

PROTEIN: 39g
FATS: 28g
CARBS: 42g
kCALS: 570
Keto Bowl

Keto Bowl

Romaine Lettuce, Pickled Red Onion, Hard Boiled Egg, Avocado, Grilled Flank Steak, Bacon (Contains: Egg)

PROTEIN: 44g
FATS: 27g
CARBS: 4g
kCALS: 485
Veggie Protein Bowl

Veggie Protein Bowl

Arugula, Quinoa, Charred Broccoli, Black Beans, Edamame, Almonds, Parmesan Cheese, Signature Greek Dressing (Contains: Nuts, Dairy, Soy)

PROTEIN: 30g
FATS: 34g
CARBS: 45g
kCALS: 570

REFRESHING SALADS

Anti-Inflammation Bowl

Anti-Inflammation Bowl

Mixed Greens, Tomatoes, Cucumbers, Kalamata Olives, Walnuts, Feta Cheese, Grilled Chicken Breast, Ginger Sesame Dressing (Contains: Nuts, Dairy, Sesame)

PROTEIN: 31g
FATS: 34g
CARBS: 20g
kCALS: 495
Greens & Grains Energy Boost

Greens & Grains Energy Boost

Mixed Greens, Quinoa, Roasted Chickpeas, Tomatoes, Cucumber, Celery, Sliced Almonds, Feta Cheese, Olive Oil & Lemon Squeeze (Contains: NUTS, DAIRY)

PROTEIN: 17g
FATS: 31g
CARBS: 46g
kCALS: 490
Antioxidant Bowl

Antioxidant Bowl

Spinach, Roasted Sweet Potato, Blueberries, Dried Cranberries, Red Cabbage, Sunflower Seeds, Feta Cheese, Grilled Chicken Breast, Balsamic Vinaigrette (Contains: Dairy)

PROTEIN: 30g
FATS: 17g
CARBS: 48g
kCALS: 460
High Fiber Bowl

High Fiber Bowl

Spinach, Kale, Roasted Chickpeas, Charred Broccoli, Shredded Cabbage, Red Onion, Pistachios, Sesame Ginger Dressing (Contains: NUTS, SESAME)

PROTEIN: 13g
FATS: 22g
CARBS: 42g
kCALS: 350

EVERYDAY WELLNESS BOWLS

Vitality Bowl

Vitality Bowl

Mixed Greens, Tomatoes, Cucumbers, Carrots, Shredded Cabbage, Avocado, Hard Boiled Egg, Sliced Almonds, Grilled Chicken Breast, White Balsamic Vinaigrette (Contains: EGG, NUTS)

PROTEIN: 31g
FATS: 22g
CARBS: 28g
kCALS: 440
Heart Health Bowl

Heart Health Bowl

Arugula, Quinoa, Tomatoes, Red Cabbage, Mixed Peppers, Beets (2x), Pistachios, Goat Cheese, Balsamic Vinaigrette (Contains: Nuts, Dairy)

PROTEIN: 16g
FATS: 15g
CARBS: 33g
kCALS: 320
Light Lunch

Light Lunch

Arugula, Romaine Lettuce, Tomatoes, Cucmber, Red Onion, Avocado, Grilled Chicken Breast, White Balsamic Vinaigrette

PROTEIN: 23g
FATS: 21g
CARBS: 19g
kCALS: 360
Balanced Bowl

Balanced Bowl

Brown Rice, Tomatoes, Cucumber, Red Onion, Avocado, Grilled Chicken Breast

PROTEIN: 24g
FATS: 10g
CARBS: 32g
kCALS: 315
Immuno Boost

Immuno Boost

Kale, Spinach, Mixed Peppers, Tomatoes, Red Onion, Beets, Goat Cheese, Flank Steak, White Balsamic Vinaigrette (Contains: DAIRY)

PROTEIN: 36g
FATS: 36g
CARBS: 15g
kCALS: 515

HEALTHY WRAPS

Buffalo Power Wrap

Buffalo Power Wrap

Romaine Lettuce, Tomatoes, Carrots, Celery, Red Onion, Mozzarella Cheese, Grilled Chicken Breast (2x), Buffalo Sauce (Contains: DAIRY)

PROTEIN: 56g
FATS: 18g
CARBS: 59g
kCALS: 661
Caeser Power Wrap

Caeser Power Wrap

Romaine Lettuce, Kale, Artisan Croutons, Parmesan Cheese, Grilled Chicken Breast (2x), Caesar Dressing (Contains: DAIRY)

PROTEIN: 64g
FATS: 36g
CARBS: 67g
kCALS: 870
Mediterranean  Wrap

Mediterranean Wrap

Mixed Greens, Quinoa, Tomatoes, Cucumbers, Kalamata Olives, Feta Cheese, Grilled Chicken Breast, Tzatziki (Contains: DAIRY)

PROTEIN: 44g
FATS: 26g
CARBS: 84g
kCALS: 745
Vegetable Protein Wrap

Vegetable Protein Wrap

Spinach, Kale, Quinoa, Pickled Onion, Black Beans, Edamame, Parmesan Cheese, Ginger Sesame Dressing (Contains: DAIRY, SESAME)

PROTEIN: 33g
FATS: 34g
CARBS: 80g
kCALS: 815

CLASSICS

Chicken Kale Caesar Salad

Chicken Kale Caesar Salad

Kale, Romaine Lettuce, Artisan Croutons, Parmesan Cheese, Grilled Chicken Breast, Classic Caesar (Contains: DAIRY)

PROTEIN: 35g
FATS: 26g
CARBS: 14g
kCALS: 430
Walnut Goat Cheese Salad

Walnut Goat Cheese Salad

Mixed Greens, Dried Cranberries, Red Onion, Beets, Tomato, Cucumber, Walnuts, Goat Cheese, Balsamic Vinaigrette (Contains: NUTS, DAIRY)

PROTEIN: 8g
FATS: 16g
CARBS: 26g
kCALS: 280

KIDS MENU

Mini Macro

Roasted Sweet Potato, Blueberries, Goat Cheese, Flank Steak (Contains: DAIRY)

PROTEIN: 30g
FATS: 17g
CARBS: 30g
kCALS: 400

Growth Spurt

Brown Rice, Cucumber, Grilled Chicken Breast, Tzatziki Dressing (Contains: DAIRY)

PROTEIN: 24g
FATS: 4g
CARBS: 25g
kCALS: 242

Macros Catering

From Corporate Catering to Social Events to Athletes at Away Games, healthy and convenient food is never too far away.

Please call (860) 743-1600 or email macroshealthyrestaurant@gmail.com for catering orders and quotes.